Our Programs
Your path to better health starts here with comprehensive wellness, prevention, and care programs designed for your unique needs every step of the way.
Your path to better health starts here with comprehensive wellness, prevention, and care programs designed for your unique needs every step of the way.
What’s included in your membership?
*Additional internal medicine consultations, concierge medical care, and other one-on-one services can be availed as paid add-ons. All services can be booked and tracked via the HnH app.
| Service | Duration | Non-Member Price | Member Benefit |
|---|---|---|---|
| 🪔 Ayurveda Consultation | 20 mins | ₹550 | ✅ 1 FREE/month |
| 🩺 Internal Medicine Consult | 15 mins | ₹550 | ✅ 2 FREE/month |
| 🏃 Physiotherapy Session | 30 mins | ₹850 | Group Sessions Included 1-1 @ ₹850 |
| 💆♀️ Massage Therapy – Short | 15 mins | ₹500 | ✅ 3 FREE/month or swap for 1 full |
| 💆 Massage Therapy – Medium | 30 mins | ₹1,000 | ✅ 2 FREE/month |
| 💆♂️ Massage Therapy – Full | 45 mins | ₹1,500 | ✅ 1 FREE/month or swap for 3 short |
| 🧠 Psychology Session | 30 mins | ₹1,000 | ✅ 1 FREE/qtr Group Sessions Included |
| 🥗 Nutrition Consultation | 20 mins | ₹550 | ✅ 1 FREE/month |
Unlimited Group Fitness Classes
Yoga, Zumba, and Strength sessions for all ages and fitness levels — every day.
Daily Social Activities for All Ages
Gardening, board games, home decor, personal finance, kitty parties & more
Complimentary Massages*
Choose one 45-min full-body or three 15-min targeted (neck, head, arms) non-oil massages monthly
Group Nutritional Workshops
Easy, practical tips for better eating, led by certified dieticians.
Your Health Companion App
Track your progress, book sessions, join events, and connect with the HnH community — all in one place.
Comprehensive Health Check-ups
Annual tests + consults including blood work, EKG, cancer screening, X-ray, USG, ECHO & more — with follow-up plans.
Group Physio Active Sessions
Guided sessions to improve mobility, manage pain, and build joint strength.
Group Mind Wellness Sessions
Psychology-led discussions on emotional well-being, stress, relationships, and aging.
Monthly One-on-One Consults
Up to 2 sessions each month with experts in Ayurveda, Internal Medicine, Nutrition, and Mental Wellness.
Health Coaching & Lifestyle Guidance
Personalized advice from our doctors and coaches for long term prevention and habit change.
Try Any Group Class Free for 7 Days
Sign up today to enjoy a week of wellness—choose from Yoga, Zumba, Meditation, and more. No commitments. Just experience the vibe!
- 🧘♀️ Yoga, Zumba, and Meditation Sessions
- 📆 Valid for 7 Days from Sign-Up
- 📱 Book via HnH App or at the Front Desk
Try any group session free for a day
Sign up today to enjoy a session free for a day:
Yoga, Zumba, Meditation and more! No commitments.
Just experience the vibe!
- 🧘♀️ Yoga, Zumba, and Meditation Sessions
- 📆 Valid for 7 Days from Sign-Up
- 📱 Book via HnH App or at the Front Desk
Refer a Friend. Share the Wellness.
- + Bring someone you care about and they get 25% Off on any plan
- + Car Pick-up & Drop Service(₹500 per month/ member)
Air-fried
Steamed
Slow-Cooked
baked
- Crunch with minimal oil
- Locks in nutrients
- Preserves flavor & digestibility
Healthier, no deep frying
Air-fried
Steamed
slow-cooked
baked
