Our Plans
| What’s included in your membership? | Monthly | Quarterly | 6M & Yearly |
|---|---|---|---|
| 🧘 Group Yoga/Fitness Classes Daily Yoga, Zumba & Strength sessions for all ages and fitness levels. | ✅ | ✅ | ✅ |
| 💃 Zumba & Dance Classes Fun and energizing Zumba and dance workouts for all skill levels. | ✅ | ✅ | ✅ |
| 🎉 Daily Social Activities Gardening, games, home décor, finance, kitty parties & more. | ✅ | ✅ | ✅ |
| 💆 Accupressure & Massage 1 full-body or 3 targeted 15-min massages per month. | ✅ | ✅ | ✅ |
| 🥗 Nutrition Practical workshops led by certified dieticians. | ✅ | ✅ | ✅ |
| 🦵 Physiotherapy Guided sessions to improve strength and mobility. | ✅ | ✅ | ✅ |
| 🧠 Mind Wellness Group psychology-led discussions on emotional health. | ✅ | ✅ | ✅ |
| 👨⚕️ Monthly One-on-One Consults Up to 2 consults monthly with wellness specialists. | ❌ | ✅ | ✅ |
| 🧑🏫 Health Coaching & Lifestyle Personalized preventive and habit-change coaching. | ❌ | ❌ | ✅ |
| 🩺 Comprehensive Health Checkups Blood work, scans, and follow-ups for complete insight. | ❌ | ❌ | ✅ |
| 📱 HnH Companion App Track sessions, connect with community, book services. | ✅ | ✅ | ✅ |
What's Included in the Membership?
| Feature & Description | Monthly | Quarterly | 6M & Yearly |
|---|---|---|---|
| Group Yoga/Fitness ClassesDaily Yoga, Zumba & Strength sessions for all ages and fitness levels. | ✅ | ✅ | ✅ |
| Zumba & Dance ClassesFun and energizing Zumba and dance workouts for all skill levels. | ✅ | ✅ | ✅ |
| Daily Social ActivitiesGardening, games, home décor, finance, kitty parties & more. | ✅ | ✅ | ✅ |
| Accupressure & Massage1 full-body or 3 targeted 15-min massages per month. | ✅ | ✅ | ✅ |
| NutritionPractical workshops led by certified dieticians. | ✅ | ✅ | ✅ |
| PhysiotherapyGuided sessions to improve strength and mobility. | ✅ | ✅ | ✅ |
| Mind WellnessGroup psychology-led discussions on emotional health. | ✅ | ✅ | ✅ |
| Monthly One-on-One ConsultsUp to 2 consults monthly with wellness specialists. | ❌ | ✅ | ✅ |
| Health Coaching & LifestylePersonalized preventive and habit-change coaching. | ❌ | ❌ | ✅ |
| Comprehensive Health CheckupsBlood work, scans, and follow-ups for complete insight. | ❌ | ❌ | ✅ |
| HnH Companion AppTrack sessions, connect with community, book services. | ✅ | ✅ | ✅ |
Group Yoga/Fitness Classes
Daily Yoga, Zumba & Strength sessions for all ages and fitness levels.Zumba & Dance Classes
Fun and energizing Zumba and dance workouts for all skill levels.Daily Social Activities
Gardening, games, home décor, finance, kitty parties & more.Accupressure & Massage
1 full-body or 3 targeted 15-min massages per month.Nutrition
Practical workshops led by certified dieticians.Physiotherapy
Guided sessions to improve strength and mobility.Mind Wellness
Group psychology-led discussions on emotional health.Monthly One-on-One Consults
Up to 2 consults monthly with wellness specialists.Health Coaching & Lifestyle
Personalized preventive and habit-change coaching.Comprehensive Health Checkups
Blood work, scans, and follow-ups for complete insight.HnH Companion App
Track sessions, connect with community, book services.Your 1-Day Free Group Session
Sign up today to enjoy a session free for a day: Yoga, Zumba, Meditation and more! No commitments.
Just experience the vibe!
Refer a Friend. Share the Wellness.
- + Bring someone you care about and they get 25% Off on any plan
- + Car Pick-up & Drop Service(₹500 per month/ member)
| Service | Duration | Non-Member Price | Member Benefit |
|---|---|---|---|
| 🪔 Ayurveda Consultation | 20 mins | ₹550 | ✅ 1 FREE/month |
| 🩺 Internal Medicine Consult | 15 mins | ₹550 | ✅ 2 FREE/month |
| 🏃 Physiotherapy Session | 30 mins | ₹850 | Group Sessions Included 1-1 @ ₹850 |
| 💆♀️ Massage Therapy – Short | 15 mins | ₹500 | ✅ 3 FREE/month or swap for 1 full |
| 💆 Massage Therapy – Medium | 30 mins | ₹1,000 | ✅ 2 FREE/month |
| 💆♂️ Massage Therapy – Full | 45 mins | ₹1,500 | ✅ 1 FREE/month or swap for 3 short |
| 🧠 Psychology Session | 30 mins | ₹1,000 | ✅ 1 FREE/qtr Group Sessions Included |
| 🥗 Nutrition Consultation | 20 mins | ₹550 | ✅ 1 FREE/month |
Few Things to Know:
Non-Members:
- You may book up to 2 paid one-on-one sessions across up to 3 separate consultations our one-on-one services before enrolling in a membership.
- To continue enjoying these services, we encourage you to become a member and unlock monthly benefits and member-only pricing.
Members:
- Member benefits refresh each month
- Complimentary massage sessions are flexible (choose short or full)
- All 1-on-1 bookings must be made through the HnH App or Front Desk
- All the prices GST, expertise, contemporary services,
Frequently asked questions
How do I book my sessions?
All group and one-on-one sessions can be reserved through the HnH app, where you can:
- Browse available slots for group sessions
- Book one-on-one consultations with specialists
- Track your upcoming and past sessions
If you need any assistance, our Community Manager is always available to help with bookings or answer any questions.
What does my membership include, and what services are paid add-ons?
Included in monthly subscription fee:
- Unlimited group wellness & fitness sessions (Yoga, meditation, strength training, etc.)
- Social Events & Gatherings
- 1 Complementary 45-min massage per month- covering head & neck, arms & feet. Opt for a full session or split into- 15-min sessions throughout the month.
- Comprehensive health check-ups and screenings including one 15 min consultation with the Internal Medicine consultant
- Group physiotherapy, psychology, ayurveda and nutrition workshops
- Mental well-being & stress management programs
Paid add-ons (Available at both Clubhouse & MediClinic Hub):
- One-on-one internal medicine, physiotherapy, mental health, and nutrition consultations
- Concierge medical services, advanced diagnostics, and in-patient care
- Additional massage sessions
All services can be booked and tracked via the HnH app.
What is the refund and cancellation policy? Can I pause my membership? Can I transfer my membership to someone else?
- You can cancel within the first 15 days for a full refund. After that, memberships are non-refundable.
- If you’re traveling or need a break, you can pause your membership through the HnH app or at the front desk.
We also offer 1-2 free trial classes, and members can bring a guest by registering for a free pass through the HnH app.
Membership transfers are generally not encouraged, as HnH memberships are designed for individualized health journeys. However, in special circumstances, such as relocation or medical reasons, we may consider transfer requests on a case-by-case basis.
Can my family access my membership, or do you offer family memberships?
HnH memberships are individualized and personalized to ensure members receive the best possible health and wellness experience tailored to their needs. However, we understand that wellness is more impactful when experienced together, so we offer an exclusive referral program designed for families:
- Refer your spouse or a family member and earn up to INR 1,000 (Gift Cards) as a referral bonus.* (INR 500 on quarterly plans)
- If two family members join, their kids get complimentary access to the clubhouse.
This approach allows families to experience HnH together while ensuring each member receives the right level of care and personalization. It also keeps our pricing fair and transparent, while rewarding members for bringing their loved ones into a healthier lifestyle.
For families looking for long-term wellness planning, we periodically offer limited-time bundled family packages, so stay tuned for exclusive offers through the HnH app or member communications.
Can I pay only for yoga and Zumba instead of the full membership?
No, HnH does not offer standalone payments for specific activities.
HnH program is built on holistic health management, ensuring sustainable, long-term well-being and health rather than isolated fitness activities. While yoga and Zumba are valuable for physical movement, true health transformation comes from an integrated approach that includes physical training, mental wellness, preventive health activities, and expert medical oversight.
Our comprehensive membership ensures that members experience measurable improvements in overall health, quality of life, and chronic disease prevention, rather than just focusing on one aspect of well-being.
Additionally, we regularly gather feedback from our subscribers and may adjust the frequency of sessions based on collective preferences to enhance the overall experience.
How is HnH different from a regular gym or wellness center?
HnH is not just a fitness or wellness center – it is an integrated health and wellness ecosystem designed by renowned US-based clinicians with over 20 to 30 years of experience. While gyms focus on workouts and wellness centers provide relaxation therapies, HnH offers:
- A structured, evidence-based model combining wellness, prevention, and treatment
- Longitudinal health tracking (ex. Fitbit) and expert-led interventions
- Access to medical specialists and preventive care services
HnH is built for sustainable health transformation, not just short-term fitness gains.
Why does HnH offer group physiotherapy, group psychology, and group nutrition sessions instead of only personal consultations?
Group sessions are included in your membership and are designed to:
- Encourage accountability, motivation, and shared learning
- Improve long-term health outcomes through structured interventions
- Build a sense of community wellness, which enhances individual health
However, if you require personalized, one-on-one care, you can book specific consultations through the HnH app.
What happens if I have a medical emergency?
HnH is not an acute care or emergency center, but we offer comprehensive care for chronic conditions and lifestyle diseases. Think of us as your health coach and family physician, along with:
- In-patient and outpatient care
- Advanced diagnostics, ICU, and pharmacy services
- Globally recognized treatment algorithms for select conditions
In case of an emergency, our expert physicians will refer you to the right facility immediately while ensuring a seamless, expert-monitored transition.
How does HnH support preventive health?
HnH focuses on early disease detection, expert guidance, and proactive care to help you stay ahead of health risks.
- Regular HnH Clinics with an Internal Medicine Expert – Assess risks, discuss health concerns, and receive personalized medical guidance and structured health coaching. Members get two sessions with a consultant per month included in their subscription, ensuring timely interventions and referrals to the right specialist when needed.
- Annual full-body screenings for early detection of chronic conditions.
- Integrated Physiotherapy, Nutrition, Ayurveda and Mental Wellness Programs – Address mobility issues, stress, and lifestyle habits through expert-led sessions tailored for long-term health.
Your health progress is tracked via the HnH app, ensuring continuous monitoring and expert recommendations for better preventive care.
How do I track my health progress at HnH?
The HnH app serves as your personalized health companion, offering:
- Longitudinal health monitoring and progress tracking
- Expert recommendations and real-time feedback
- Session history and scheduling
For those looking for advanced health tracking and optimization, we offer a Tier II upgraded package, which includes:
- Integration with Fitbit and other digital health tools
- Deeper insights into metabolic health, recovery, and performance
- Access to additional data-driven wellness analytics
This optional upgrade is designed for high-performance individuals who want precision-driven health monitoring and expert-backed optimization.
Note
- All prices and offers mentioned here are current at the time of publishing and are subject to change without prior notice.
- Any change will not affect active memberships already in progress.
