- Group Yoga/Fitness Classes Yes
- Zumba & Dance Classes Yes
- Daily Social Activities for All Ages Yes
- Accupressure & Massage Yes
- Nutrition Yes
- Physiotherapy Yes
- Mind Wellness Yes
- Monthly One-on-One Consults *
- Health Coaching & Lifestyle Guidance *
- Comprehensive Health Check-ups *
- HnH Companion App Yes
- Group Yoga/Fitness Classes Yes
- Zumba & Dance Classes Yes
- Daily Social Activities for All Ages Yes
- Accupressure & Massage Yes
- Nutrition Yes
- Physiotherapy Yes
- Mind Wellness Yes
- Monthly One-on-One Consults Yes
- Health Coaching & Lifestyle Guidance *
- Comprehensive Health Check-ups *
- HnH Companion App Yes
- Group Yoga/Fitness Classes Yes
- Zumba & Dance Classes Yes
- Daily Social Activities for All Ages Yes
- Accupressure & Massage Yes
- Nutrition Yes
- Physiotherapy Yes
- Mind Wellness Yes
- Monthly One-on-One Consults Yes
- Health Coaching & Lifestyle Guidance Yes
- Comprehensive Health Check-ups Yes
- HnH Companion App Yes
| Features | Monthly | Quarterly | Six Monthly & Yearly |
|---|---|---|---|
| Group Yoga/Fitness Classes | β | β | β |
| Zumba & Dance Classes | β | β | β |
| Daily Social Activities for All Ages | β | β | β |
| Accupressure & Massage | β | β | β |
| Nutrition | β | β | β |
| Physiotherapy | β | β | β |
| Mind Wellness | β | β | β |
| Monthly One-on-One Consults | β | β | β |
| Health Coaching & Lifestyle Guidance | β | β | β |
| Comprehensive Health Check-ups | β | β | β |
| HnH Companion App | β | β | β |
Monthly
Perfect for short-term commitments
- β Group Yoga/Fitness
- β Zumba & Dance
- β Social Activities
- β Accupressure & Massage
- β Nutrition
- β Physiotherapy
- β Mind Wellness
- β 1-on-1 Consults
- β Health Coaching
- β Health Check-ups
- β HnH App
Quarterly
More value. Better results.
- β Group Yoga/Fitness
- β Zumba & Dance
- β Social Activities
- β Accupressure & Massage
- β Nutrition
- β Physiotherapy
- β Mind Wellness
- β 1-on-1 Consults
- β Health Coaching
- β Health Check-ups
- β HnH App
6 Months / Yearly
All-inclusive for total wellness
- β Group Yoga/Fitness
- β Zumba & Dance
- β Social Activities
- β Accupressure & Massage
- β Nutrition
- β Physiotherapy
- β Mind Wellness
- β 1-on-1 Consults
- β Health Coaching
- β Health Check-ups
- β HnH App
| Feature & Description | Monthly | Quarterly | 6M & Yearly |
|---|---|---|---|
| π§ Group Yoga/Fitness Classes Daily Yoga, Zumba & Strength sessions for all ages and fitness levels. | β | β | β |
| π Zumba & Dance Classes Fun and energizing Zumba and dance workouts for all skill levels. | β | β | β |
| π Daily Social Activities Gardening, games, home dΓ©cor, finance, kitty parties & more. | β | β | β |
| π Accupressure & Massage 1 full-body or 3 targeted 15-min massages per month. | β | β | β |
| π₯ Nutrition Practical workshops led by certified dieticians. | β | β | β |
| 𦡠Physiotherapy Guided sessions to improve strength and mobility. | β | β | β |
| π§ Mind Wellness Group psychology-led discussions on emotional health. | β | β | β |
| π¨ββοΈ Monthly One-on-One Consults Up to 2 consults monthly with wellness specialists. | β | β | β |
| π§βπ« Health Coaching & Lifestyle Personalized preventive and habit-change coaching. | β | β | β |
| π©Ί Comprehensive Health Checkups Blood work, scans, and follow-ups for complete insight. | β | β | β |
| π± HnH Companion App Track sessions, connect with community, book services. | β | β | β |
| Feature & Description | Monthly | Quarterly | 6M & Yearly |
|---|---|---|---|
| Group Yoga/Fitness ClassesDaily Yoga, Zumba & Strength sessions for all ages and fitness levels. | β | β | β |
| Zumba & Dance ClassesFun and energizing Zumba and dance workouts for all skill levels. | β | β | β |
| Daily Social ActivitiesGardening, games, home dΓ©cor, finance, kitty parties & more. | β | β | β |
| Accupressure & Massage1 full-body or 3 targeted 15-min massages per month. | β | β | β |
| NutritionPractical workshops led by certified dieticians. | β | β | β |
| PhysiotherapyGuided sessions to improve strength and mobility. | β | β | β |
| Mind WellnessGroup psychology-led discussions on emotional health. | β | β | β |
| Monthly One-on-One ConsultsUp to 2 consults monthly with wellness specialists. | β | β | β |
| Health Coaching & LifestylePersonalized preventive and habit-change coaching. | β | β | β |
| Comprehensive Health CheckupsBlood work, scans, and follow-ups for complete insight. | β | β | β |
| HnH Companion AppTrack sessions, connect with community, book services. | β | β | β |
Group Yoga/Fitness Classes
Daily Yoga, Zumba & Strength sessions for all ages and fitness levels.Monthly β
Quarterly β
6M & Yearly β
Zumba & Dance Classes
Fun and energizing Zumba and dance workouts for all skill levels.Monthly β
Quarterly β
6M & Yearly β
Daily Social Activities
Gardening, games, home dΓ©cor, finance, kitty parties & more.Monthly β
Quarterly β
6M & Yearly β
Accupressure & Massage
1 full-body or 3 targeted 15-min massages per month.Monthly β
Quarterly β
6M & Yearly β
Nutrition
Practical workshops led by certified dieticians.Monthly β
Quarterly β
6M & Yearly β
Physiotherapy
Guided sessions to improve strength and mobility.Monthly β
Quarterly β
6M & Yearly β
Mind Wellness
Group psychology-led discussions on emotional health.Monthly β
Quarterly β
6M & Yearly β
Monthly One-on-One Consults
Up to 2 consults monthly with wellness specialists.Monthly β
Quarterly β
6M & Yearly β
Health Coaching & Lifestyle
Personalized preventive and habit-change coaching.Monthly β
Quarterly β
6M & Yearly β
Comprehensive Health Checkups
Blood work, scans, and follow-ups for complete insight.Monthly β
Quarterly β
6M & Yearly β
HnH Companion App
Track sessions, connect with community, book services.Monthly β
Quarterly β
6M & Yearly β